The ‘I Broke my New Year’s Resolution’ story writing contest turned up more than a few boys who’ve been off their diets. Here’s another sneaky snacker taught a lesson, in ‘Dana Kane’s Weight Loss Program’. Enjoy!
Dana Kane’s Weight Loss Program
December 31, 2011, I begin my daily routine before my morning shower as I do most mornings during the year by stepping on the bathroom scale. 250 lbs. Another year, and another broken New Year’s resolution. I started the year at 245, determined to get to 210 by the end of the year. I started out OK, but then slipped into my old tired routine. Too much pasta, deserts and adult beverages makes weight loss impossible. Broke even until the holidays hit and made too much merry and packed on another five pounds. Oh well, just add another 5 pounds and make my goal for 2012, 40 pounds. Symbolic since I will be celebrating my 40th Birthday this coming year.
New Year’s Day, and surfing the web for a sure fire weight loss program. I’ve tried most of the nationally advertised programs to no avail, so this year I’ve got to find something unique that will work for me. Then I saw it, individualized weight loss program led by personal councilor Dana Kane. The advertisement looks to be just what I’m looking for, a personalized program based on my individual needs based on trust and honesty. 100% of those accepted to the program lose weight and 90% meet their weight loss goal for the year. There is a seminar this coming Saturday, January 8 in my home town Las Vegas to further explain the program.
Ms. Kane greets us as we enter the free seminar. I’m struck by her beauty, charm and her overall athletic build. “Well at least she practices what she teaches”, I thought, “what a knockout.” The seminar begins and Ms. Kane introduces her program. She gives tips on what foods to eat and what to stay away from. She preached a philosophy of moderation, “you have to eat smaller meals that include healthy foods and moderate exercise. It is OK to have an occasional drink but four beer nights with greasy appetizers at the neighborhood Sports Bar are out.” Ms. Kane explains that 90% of those that make a resolution of weight loss do not fulfill their goal. This is because they lack two basic aspects to making a successful life change; honesty and discipline. That is why her program although somewhat pricey succeeds, “it introduces these two essential ingredients.”
“Well in certainly works for Ms. Kane”, I thought, “where do I sign up.” Ms. Kane then handed out applications and explained the next step. “After I review your applications, those that make the first cut will be called for a personal consult. Although I would like to accept everyone, I only have so much time and can only accept those that I’m confident will comply with my program.” I quickly filled out the application and handed it to Ms. Kane. “Please Ms. Kane, I hope that your accept me, I’ve tried everything and I think you may be my last hope.” She sweetly smiled and said, “We’ll see, but you should also be careful about what you wish for, it is not easy.”
“Thank you for your consideration”, I answered and left the seminar.
I was on pins and needles the next three days and was beginning to lose hope. But on Wednesday, I received a call from Ms. Kane. “Well Craig, you made the first cut. Your appointed time will be 10:00 AM on Saturday morning. Don’t be late. The next step is to completely explain all aspects of my program, you are under no obligation, after which you can decide whether you want to join my program and I can decide whether you will be accepted.”
On Saturday morning I was greeted with a smile and warm “good morning Craig” at Ms. Kane’s private home at 10:00 AM sharp. “Let’s sit down and I can explain the program in more detail. Ms. Kane proceeded to explain the various aspects of the program; a reasonably strict diet modeled to my individual weight loss needs, an exercise program that also addresses my problem areas that Ms. Kane will determine after an examination, weight loss goals for each week of the program and the keeping of a log listing the times and items comprising meals, snacks eaten and exercise activities. Although these comprise most programs, Ms. Kane explained, her program is much more successful because she includes both discipline and honesty. “I insist that you are completely honest with yourself and me. I also will administer spankings when goals are not met or you do not comply with the program.”
I couldn’t believe my ears, “did you say spannnnkinggs” I stammered.
“Yes”, Ms. Kane answered matter of factly, “I find that this method is most effective in keeping you on track. After a few trips across my knee, everyone seems a lot more motivated. Have you ever been spanked?”
“Yes, but only as a child,” I answered.
“Did it work in modifying your behavior?” Ms. Kane asked.
“Well yes”, then I started my way down a slippery slope of lies when I added, “but I hated it, and never thought of being spanked as an adult.” This was blatantly untrue. I had fanaticized for years about being taken across the knees of a strict beautiful woman. At that moment I thought that I must have won the lottery, here before me was the disciplinarian of my dreams discussing my deepest secret desire. But at that moment I fell back into the pattern of my life, I thought “what would she think if I told her my desire. I want her to believe I’m a macho man in my prime.” I also thought if she knew that I wanted something that she used as a penalty for not following the program, I would never be admitted.
“That is true of many that are in my program, but it works, if you don’t want to continue I completely understand,” Ms. Kane answered.
“Well I really need to lose weight, so I’m in, besides if it works you won’t be spanking me.”
“That is true, except for the first day. Today, if you have decided to continue you will receive your first spanking. It won’t be as hard a spanking as you will receive if you do not meet my programs goals, but hard enough for you to understand what you are getting yourself into and for me to determine if you can continue in the program. So now take off all of your clothes for your first weigh in and spanking.” Ms. Kane stated.
I slowly got up and began taking off all of my clothing as requested. I stepped on the scale, 250, the same as I was at the end of 2011. Ms. Kane began her examination, she looked over every inch of my body, pinched and felt my various problem areas and then gave her assessment. “You don’t have any particular problem area, it is a whole body problem. So with some moderate exercise, walking, sit-ups, exercise bike, stair-master and diet you should be in pretty good shape in about six months. Your goal will be to lose 40 pounds in 26 weeks, 2 pounds a week for 14 weeks and 1 lb a week the last 12 weeks. So next week your goal will be 248 lbs. Now it is time for your first spanking, come lay across my knees.”
I quickly obliged, and settled in quite nicely. “I normally start with a warm up, and since your goal is 40 pounds and your age is 40, I would say 40 is your magic number” Ms. Kane stated. She then started spanking with her hand. It hurt much more than I anticipated from a woman of Ms. Kane’s size. By 40 my backside was stinging. She then put on the Leather Spanking Buddy. Before she began again she stated, “I don’t know what hurts worse your bottom or my hand. We will take care of that for now on, with this spanking buddy”. She then slowly spanked my bottom with the spanking buddy, alternating between cheeks. I was in heaven but did not dare let on, so I started squirming and moaning lightly. “Be still we have hardly started”, as she tightened her grip. “Now that we are done with your warm up, we will really get down to business.” With that she picked up and showed me the 18” long wooden paddle she was about to use. At 20 strokes I was moaning for real and squirming harder. “I said be still, this may be it for you if you don’t behave.” I quickly complied as she administered the last 20 strokes. She put down the paddle and stated, “now go stand in the corner and think about your past behavior that got you into the shape you are in and whether you want to continue. There will be no touching and if you dare take your nose out of the corner you will be dismissed.”
She then left the room for what felt like an hour but probably was only for about 15 minutes. She returned to see me dutifully in the corner, hands at my sides and nose against the wall. “Do you want to continue she stated.” “Yes Ms. Kane”, I answered. “Then bend over this chair put your hands on the chair and get your last strokes with my strap. Keep your hands on the chair, or we will have to begin the 40 count from the start.” She then administered 40 hard blows with the strap. I was crying by the end but managed to take the strokes in the required position and only moved from foot to foot. “OK, all done she stated, now get on your clothes and we can talk some more.”
I slowly put on my clothes, thinking I don’t ever want to go through that again, but in a few minutes I was secretly desiring even more. I sat down with Ms. Kane and we had a heart to heart talk. I was honest with my problems with my weight throughout the years, my binge eating and other issues; laziness, sloppiness. She listened intently and at the end stated, “well you look sincere so I’m willing to accept you, do you want to continue.”
“Yes Ms. Kane, and your introduction will be a reminder of what will happen if I don’t stay true to your program. I’ll do anything to keep from having a repeat performance,” I lied. What I was thinking was, “I can’t wait to be turned over your luscious thighs again!”
So the next week, I did everything wrong, overate, ate lots of pasta and carbs, drank beer every night and did no exercise. I compounded my deception by putting together a fake log, documenting exercise I did not do and a diet I did not follow. I was resolved to get my first punishment spanking of my fantasies.
I was a little nervous when I went to Ms. Kane’s house the next Saturday, but excited in my anticipation for the spanking of my life. We began with some discussion about the previous week. “It was tough on me all week, but I followed your program to the letter last week,” I confidently stated. “Let’s see the results, strip off all of your clothes and step on the scale” Ms. Kane said. I quickly did as I was told, and stepped on the scale, 253. I feigned surprise, “there must be something wrong with your scale, I followed the program to the letter.”
“To the letter, who do you think you’re dealing with, I can tell just by looking at you, everything you told me today was a lie, now get over my knee.” I quickly complied, my plan was unfolding just as anticipated. “There’s no warm up for liars”, Ms. Kane sternly stated, and started spanking me with her 16 inch paddle. My bottom was completely unprepared for this attack, I started counting to myself and when 41 strokes were I applied, I figured out I was in big trouble. I cried out “I’m sorry Ms. Kane, it must be my metabolism, maybe my body just doesn’t react normally. Ms. Kane stopped for a few seconds, “I thought it was my scale, you liar, do you have a third theory,” and then quickened her pace and ferocity. At about the 80th stroke, I started to cry, “I’m sorry Ms. Kane, I don’t know what happened,” I wailed. This was ignored, and was just met with further strokes, by about 150 she stopped.
“Are you ready yet to tell me the truth,” she said. “You’re right Ms. Kane, I did have a few beers and did not exercise as much as I stated, but I tried my best.” She did not answer, but placed the strap in front of my nose, before resuming my spanking. Again, I was totally unprepared for what followed, but I was resolved to keep my secret, how could I admit to what I’d done now, “it was my story and I was sticking to it.” After about 40 strokes, I was again crying and begging for mercy, by about 100 I was a complete mess and shaking uncontrollably. At around 120 she stopped, and I just cried over her lap. My cries became less pronounced when she said, “get up and get into the corner, think long and hard about your behavior the last week and what you told me today. After you have some time to reflect, I’m going to complete your punishment and then you will be dismissed from my program. I have many sincere people that can take your spot.”
I did as I was told, and went into the corner still determined to keep my secret. “Well at least I know what a real spanking is like”, I thought.
About 15 minutes later, I heard Ms. Kane enter the room, “Let’s get this over with, I don’t have any more time to waste on you, bend over the chair, and hold the seat tightly with your hands, this won’t be anything you have experienced before.” She then held the cane in front of my face, “look at me,” as I did she said, “I’m going to give your 40 strokes as a going away remembrance as to what happens to liars in my program. You will count each one and if you put your hands away from the chair, we will start over.”
She went behind me, and I heard a swish in the air, it landed and I jumped up as it pierced my flesh. “What did I say, now hold on and I will start again.” One, I held on tightly, the strokes came steadily about five seconds across, by 20 I was wailing and crying how sorry I was, by 30, I completely broke down. “You were right Ms. Kane, I lied to you, it has been all lies from the beginning, I just could not admit that I wanted you to spank me, please let me stay in the program, I’ll never lie to you again.” Ms. Kane stopped and walked in front of me, “keep your hands on the chair but look at me,” she said. Then stared into my eyes, “do you think for one minute that I did not know what you were up to. I just had to play out your little ruse to teach you a lesson about honesty. You’ve taken your first step. Now let’s take your last 10 strokes and see where we go from here.”
She walked behind me, the last 10 were with the same force as the previous 30 and again I was left as a blubbery mess. “You can get up now”, she said, as I did she sat down and said, “now back over my knee.” I couldn’t believe I was going to get spanked more but complied. To my relief all she did was gently rub my bottom as I continued to cry and said in a soothing voice. “It’s OK, were all done for now, just relax and we will talk later. After about five minutes, she said, “time to get up and get dressed.”
I slowly picked myself off of Ms. Kane’s lap and got dressed. I looked up and saw her on the couch, she patted the cushion for me to sit down. I sat down next to her and immediately put my head on her shoulder and began to weep. “I’m so sooorrrrry about everything, I’ve been lying my whole life, I didn’t want you to think of me as less than a man,” I stammered.
“You are so silly, of course I don’t think less of you, I have many friends that are just like you, many that I spank on a recurring basis. Your shame is that you have been lying all these years to the women in your life, to me, but most of all to yourself. But today I think that you have turned a corner, and you can now move forward in your life.” Ms. Kane replied.
“Thank you Ms. Kane, can I please stay in the program?”, I asked.
Ms. Kane answered “that depends on the following conditions. First there is no more lying, one more lie and you’re out. Second, this spanking today was the penalty for not making your weight loss goals as part of the program. You will have to be back here on Wednesday at 7:00 PM for a punishment spanking for lying. Third, you will have to catch up with your weight loss targets starting next Saturday, you will still be given motivational spankings like the one today for not complying with the program, and fourth and finally, for you I will introduce reward spankings that will be relatively mild spankings each Saturday that you meet your goals. If you agree to those you may continue.”
“Thank you Ms. Kane for giving me another chance, I’ll see you on Wednesday,” I answered. With that Ms. Kane stood and I stood. She hugged me and I left for the day.
My entire mind set changed from that day forward. I feared punishment spankings and worked my hardest to avoid them. I met with Ms. Kane on the appointed Wednesday evening. It was a business like meeting. I had misbehaved by lying and I was to be punished for it by receiving a hard and thorough spanking. I took off my clothing, placed OTK given a warm-up, 40 with the hand and 40 with the “buddy”, 40 with the paddle and 40 with the strap and into the corner. A new wrinkle was introduced, after about 5 minutes, Ms. Kane came over and asked me to open my mouth. She then placed a bar of soap in it for a full minute, to “wash the lies from my mouth for good”. It tasted awful but emphasized why I was being punished and gave me another memory for any other time I was tempted to repeat this offense. Finally I was taken out of the corner, bent of the chair and given 40 with the cane. Although not as severe as the spanking four days before, it hurt more due to the tenderness of my bottom. Of course I cried my eyes out, but afterwards given a hug and forgiveness from Ms. Kane. I felt reborn after that evening.
The first week, I worked what little I had left of my bottom and met the goal for the week. The reward spanking I was given was 40 with the hand and 40 with the “buddy” after which I was glowing. I met the goals for every week except for one, where I overate and didn’t exercise. I was punished but did not compound my offense by lying on my log. It was clear to both me and Ms. Kane why I did not meet my goal that week.
After 6 months with the program I met my goal of losing 40 lbs. I continue to see Ms. Kane once a month for maintenance. If I go over my weight of 220, I am punished. We have also began working on my other misbehaviors, being lazy and sloppy. The same behavior modification program used for my weight has worked wonders for my other personal flaws. I’m a much better person because of Ms. Kane’s unique program. But the most important improvement is that I no longer lie, and know what is in store for me if I do.
Visit my premium video, DVD, and products website at DanaKaneSpanks.com.